Just when you think you have mastered a dream pose, there are more to it. It's endless.
Today, I went for vinyasa with another teacher called Guat. She is shorter than me and I am no way tall. I am only 1.58m. I think she is probably 1.45m but she is a powerhouse.
The lesson went ok with most poses I could execute with little challenge. I think she sensed it which is good because I always love being challenged with tough poses. She showed this seated pose where you lift your butt up and legs above but parallel to the ground with support of the hands.
I so must practice this pose.
A teacher never stops learning.
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