Today I attended Vinyasa class with one of my favourite teachers. Its my first class with her in 2014.
Its really a powerful class, breaking sweat and muscles feeling spent after.
In yoga class I always feel like I am in meditation. Always concentrating, not letting thoughts enter my mind. Not looking at others, the mirror but looking internally within me.
Today we did this pose and I feel I am feeling stronger.
You will be mine!
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