Tuesday, 14 January 2014

Invigorating Vinyasa

Today I attended Vinyasa class with one of my favourite teachers. Its my first class with her in 2014.
Its really a powerful class, breaking sweat and muscles feeling spent after.

In yoga class I always feel like I am in meditation. Always concentrating, not letting thoughts enter my mind. Not looking at others, the mirror but looking internally within me.

Today we did this pose and I feel I am feeling stronger.


You will be mine!

No comments:

Post a Comment