Friday, 9 January 2015

I am an advance 500hr Yoga teacher!

I have finally completed my 500 hr yoga teacher course. I gained a lot iof knowledge not inly  through asanas but also the philisophy of Yoga.
Why I like it is because it is applicable in our daily life.

Simple philosophy of Yama and Niyama  which if practiced carefully aims to make you a better person.

Being a Muslim, the philosophy is similar. Therefore except for reincarnation and the various spuritual gods mentioned in the Sutra, everything else is agreable to me.

Yoga is colour and religious blind.
What you practice in the mat is applicable to life.

I also met many beautiful people here in my 500 hr.

Glad I signed for it.

When I teach, I try to apply these teachings too to make their experience holistic.

I am enjoying teaching and sharing my knowledge.